FlightRecord

New York (JFK) to Seattle (SEA): On-Time Performance

Data through May 2026

New York (JFK) to Seattle (SEA) effectively runs on two schedules. In November 2024, 92% of arrivals were on time; in December 2025 that fell to 38% — a 54-point seasonal swing. Across the full period the route averages 73% on-time against a national 78%. Morning departures also hold up better than evening ones (80% vs 63%), which matters most in the rough months.

On-time
73%
arrived <15 min late
Avg delay
17 min
completed flights
Cancelled
1.9%
Flights/day
8.0
last 12 months
Duration
6h 21m
scheduled
Distance
2,422 mi

Best airline from JFK to SEA

3 airlines flew this route regularly between 2024-06 and 2026-05.

AirlineOn-timeAvg delayCancelledFlights
Delta Air Linesmost reliable76%15 min1.7%2,680
Alaska Airlines71%19 min2.1%2,745
JetBlue Airways68%22 min1.4%346

Monthly on-time trend

Monthly on-time percentage for JFK to SEA flights50%75%100%June 2024: 60% on-time (270 flights)60Jun 2024July 2024: 75% on-time (279 flights)75August 2024: 70% on-time (279 flights)70September 2024: 87% on-time (270 flights)87Sep 2024October 2024: 87% on-time (246 flights)87November 2024: 92% on-time (235 flights)92December 2024: 84% on-time (236 flights)84Dec 2024January 2025: 81% on-time (164 flights)81February 2025: 73% on-time (162 flights)73March 2025: 80% on-time (217 flights)80Mar 2025April 2025: 83% on-time (228 flights)83May 2025: 76% on-time (279 flights)76June 2025: 56% on-time (270 flights)56Jun 2025July 2025: 63% on-time (279 flights)63August 2025: 74% on-time (278 flights)74September 2025: 84% on-time (270 flights)84Sep 2025October 2025: 76% on-time (273 flights)76November 2025: 65% on-time (234 flights)65December 2025: 38% on-time (232 flights)38Dec 2025January 2026: 67% on-time (187 flights)67February 2026: 74% on-time (180 flights)74March 2026: 48% on-time (215 flights)48Mar 2026April 2026: 81% on-time (225 flights)81May 2026: 80% on-time (263 flights)80

Best time to fly from JFK to SEA

Aim for departures around 8 p.m. (85% on-time); avoid 6 p.m. departures (55%).

On-time percentage by scheduled departure hour, JFK to SEA7 a.m.: 78% on-time (1,368 flights)79 a.m.: 69% on-time (129 flights)911 a.m.: 85% on-time (1,107 flights)111 p.m.: 67% on-time (79 flights)133 p.m.: 78% on-time (79 flights)154 p.m.: 72% on-time (1,336 flights)165 p.m.: 74% on-time (190 flights)176 p.m.: 55% on-time (930 flights)187 p.m.: 73% on-time (464 flights)198 p.m.: 85% on-time (43 flights)20scheduled departure hour

By day of week

DayOn-timeAvg delay
Monday75%17 min
Tuesdaybest79%15 min
Wednesday76%17 min
Thursday70%17 min
Friday69%18 min
Saturday73%18 min
Sunday70%19 min

What causes delays on this route

Share of total delay minutes by cause, as reported by carriers to the US DOT.

  • Late-arriving aircraft22%
  • Airline operations33%
  • National airspace system40%
  • Weather4%
  • Security1%

Frequently asked questions

How often are flights from JFK to SEA delayed?
27% of JFK–SEA flights arrived 15 or more minutes late (the US DOT definition of a delay) between 2024-06 and 2026-05. The average arrival delay across completed flights was 17 minutes.
Which airline is most reliable from JFK to SEA?
Delta Air Lines has the best on-time record on this route at 76%, based on 2,680 flights. 3 airlines flew JFK–SEA frequently enough to compare in this period.
What is the best time of day to fly from JFK to SEA?
Departures around 8 p.m. have the best record (85% on-time), while departures around 6 p.m. have the worst (55%). As on most US routes, delays accumulate through the day, so earlier flights are generally safer.
How long is the flight from JFK to SEA?
The scheduled JFK–SEA flight time averages 6h 21m over 2,422 miles. Actual arrival times vary — flights on this route land 15+ minutes late 27% of the time.
How often are JFK to SEA flights cancelled?
1.9% of scheduled flights on this route were cancelled between 2024-06 and 2026-05, slightly above the national rate of 1.6%.
What is the worst month to fly from JFK to SEA?
December 2025 was the roughest month in this dataset, with only 38% of arrivals on time. The best was November 2024 at 92%. If your dates are flexible, that 54-point gap is worth planning around.

Based on 5,771 flights, 2024-062026-05. Source: US DOT Bureau of Transportation Statistics. Updated 2026-07-01.